Arthritis and renovating do not go hand in hand.  I have gone through back and hip surgery in the last 4 years so I’ve definitely had my time feeling like I was the Tin Man from the Wizard of Oz needing some oil in my joints.

I haven’t been officially diagnosed with rheumatoid arthritis maybe b/c those tests are not always accurate, but I have enough pain in my joints to know that something is not exactly right there.  But there’s not a whole lot that the doctors can do about it from what I’ve been told.  The medicines they give you for that tend to cause other problems.

I have found a supplement that has helped me.  It’s called Arthri-D-3: www.arthrid.com  It’s kind of a hodge-podge of different things you read about that help arthritis all included in one place.  That’s why I like it – I don’t have to buy a bunch of different supplements though I sometimes also take a fish oil supplement.  I’m not getting paid by Arthri-D-3 or anything and I don’t sell it – just thought I’d post this information here in case it helps anybody else suffering with arthritis.  Feel free to comment with any other tips for arthritis management.

I also try to do my back exercises that the physical therapist taught me every night.  I lay on my stomach and push up off the ground (leaving my hips touching the ground) with my arms 20 times.  And then do a plank for a minute.  Then I repeat both of those exercises one more time.  After that, I do a series of back crunches – about 40.  This where you basically lay on your stomach and put your hands behind your head and lift your torso off the ground.  At the end, I go into the superman pose – put arms straight out in front of you and lift both arms and legs – like Superman!  Hold for 20 seconds.  Then do some swimming after that – air swimming – not the real thing in an actual pool.  It’s alot but it really helps to strengthen and decompress the spine – all good for disc problems.

I also, personally, wish that marijuana would get legalized in the state of Missouri because I think it would be helpful in dealing with arthritis pain.  I have been against marijuana all my life until I got crippled by pain when my disc ruptured – that changed my whole perspective.

I had no idea that the only thing they had to give you for that type of pain was opioids and they were so strong and made me sick I could barely take them – especially while raising little kids.  I do mean – little.  Because at the time my youngest was only 15 months old and I could no longer lift her.  I basically couldn’t leave the house b/c of it.  It would take me at least 30 minutes to get out of bed in the morning – just a like a lightning rod of pain down my back.  It honestly felt like I’d fallen off a 50 foot cliff and was lying at the bottom with a broken back every morning when I woke up.

Once I got up and started moving the pain would get slightly better but it was still really bad – I couldn’t completely straighten my back.  My husband actually bought me a cane with roses on it for Valentine’s day (isn’t he sweet? :-p).  And I’d really gotten to the point where I wanted to wear a grey wig and stop lotioning so people would mistake me for my kid’s grandma – this way I wouldn’t get asked so many questions when they saw me walking hunched over with a cane.  Since I was just barely handling the pain but I couldn’t handle questions on top of it – it would bring tears to my eyes.

So, I had to take hydrocodone (opioid) just to semi-function.  And I didn’t get addicted.  My opinion is not that opioids should be taken off the market b/c some people hugely benefit from them like I did.  I am no longer on them but I used them to be able to take care of my kids during that difficult time.  It was the only way for me and for many people out there.

Though I do look forward to a time where they have different medicines to offer that aren’t quite so potent and I think medicinal use of marijuana could be a starting off point for that.  There have been many studies showing that marijuana cream helps relieve the pain in arthritic joints.  I do hope they make more advances in this area and that more people would become open to it b/c the alternative is opioids – and that’s pretty harsh – we need an in between.  Again, not getting paid by the pot lobbyists – just my own personal opinion.  I, personally, wouldn’t use it for recreational use, but for medicinal I think it could be beneficial.

When I imagined becoming a Mom, I imagined being Suzy Homemaker.  I imagined perfection – fun days at home playing with the kids, cooking magnificent meals, in a clean and tidy house, etc.  That’s the sort of good stuff I quit my job for.

But reality looks much different with kids.  The reality is that the house is always dirty b/c it’s impossible to keep it clean  unless you plan to have a knee replacement at the age of 40.  There’s just too much stuff to pick up and stuff gets dirty immediately after you clean it.  It’s funny how me and my husband are constantly saying, “But the house was just clean 2 days ago, what happened?!?I”.  And we are using the term “clean” relatively speaking b/c the house is never truly clean when you have kids.

As far as dinners, I’ve made some pretty magnificent meals and some stuff that even I couldn’t eat.  I love to try new recipes.  Well, I used to – the kids have sort of broken me for now but I will rise again.  However, I cook meals only to have the kids hate them.  My least favorite thing to hear when the kids come home is, “Mommy, what’s for dinner?” after I’ve been cooking for a couple of hours.  I tell them that’s a loaded question and I won’t answer it b/c there is no right answer.  No matter what I say, unless it’s Mac N Cheese – the boxed kind not my homemade kind – they are going to say, “Ewww!”.  They each have their own hang-ups regarding food that it’s impossible to please everyone.

My one child loves cheese, but hates it melted unless it’s on pizza.  I use melted cheese quite a bit b/c I love it and when I make a really bad dinner – melted cheese makes it tastes better.  I’m thinking, really kid, you do not want to eat this meal without a ton of melted cheese on it – trust me.  My other child hates everything that is edible unless it’s candy or shrimp (???).  I love shrimp but I never make it b/c my husband hates it.  And the youngest won’t eat anything unless you spoon feed her and she’s 4!!!!  Aye yai yai.  So, as you can see, motherhood quickly becomes overwhelming and this is just one area – food.

And fun playing with the kids sounds easy in theory.  But it’s just as complicated especially if playing with all three kids and even with just the one kid.  They usually don’t want to play by the rules.  Or they are mad b/c they are not winning – and I’m talking actual anger or tears – like bring down the house drama.  Or they keep kicking the game board over b/c they can’t sit still – like literally spinning around on one knee in the middle of the game – and I wonder how their pants all have holes at the knees.  Then, you will spend the entire game telling everyone who’s turn it is, else they will literally stare at the wall for minutes before you say, “Your turn!” and everyone jumps out of their daydream.  Trust me, I’ve tried not saying it and we all just sit there in silence for literally minutes.

I didn’t start out feeling like that.  When I had my first child, I lived the idealized life and I still had my optimism in tact.  Back then, I still had relative control over the house and our life and what the baby ate, etc.  But then they get older and start talking and making their own toast (aka mess) and slowly you lose control of everything.  And it’s a challenge.

I believe that’s why God wants us to have kids – we learn how little control we actually have over things.  Because when I think about it – before I had kids – I actually acted alot like a kid.  I’m embarrassed by some of my behaviors pre-kids and still I struggle, to be honest, but not nearly as bad – ask my husband.  When I first met my husband, I was a bit of a pill.  Ask him about anytime he got my order wrong getting takeout.  Now, I’m happy just to get food that I don’t have to cook and if it happens to be warm when I eat it -even better.  Parenting completely changes you.

What also happened when I started to realize I had no control over things is that we started having more fun as a family.  It was not fun in the beginning, it was controlled.  But now life is more spontaneous and fun.  And I don’t know if that’s b/c I don’t have to change diapers and wipe butts anymore or if it’s just because I’ve finally been broken in as a Mom and as a person.

At some point, you realize you have to let go and let God b/c it’s impossible to have “perfection”.  You start to realize that you already have perfection in this messy life.  If you have God in your life, you have perfection.  Those little faces smiling up at you are perfection.

I imagined a Suzy Homemaker life, but that is a life (without kids – just kidding!) without emotions.  When you think about it, emotions are what make life fun and worth living, but they can also make life a bit of a roller coaster.  We can’t take those out and we wouldn’t want to if given the opportunity.

We’d be robots.

The same emotions that make your child cry when they don’t win a game are the same emotions that make your child cry for someone who isn’t included in a game.

The same emotion that caused your child to drop their toys all over the living room floor to run outside and see a bunny rabbit in the yard is the same emotion that’s going to drive them to do great things in this life.

Emotions are passions and we should embrace them.  When used toward positive ends, they can be amazing.  So, I guess the goal would be to direct our kids and ourselves to use emotions for good not bad.  The key would be not to suppress them but to redirect them in a positive way.  Suppressed emotions can be a very bad thing and toxic to boot.

When focused in a negative way, emotions can cause depression and heart break.  When focused in a positive way, emotions can bring about healing and connection.

I struggle with this plenty.  I’m a strong Feeler on the Myers Briggs spectrum.  And there have been many times that I’ve cursed my emotions and just wished I could get off the roller coaster and not care so much.  But, in the end, I’d rather care than not care.  Because you can’t force someone to care – they either do or they don’t.  So, better to have it and control it than not have it at all.

And as long as I can pray about it and ask God to help me to use my feelings for good and not bad – that is the ultimate goal for me.  I’m trying to teach my girls the same.  At this point, it looks like they are all on the Feeler side of the spectrum as well and it’s looking more like a good thing than I originally thought.  Because feelings that are used for good are the most beautiful things in the world, IMHO.

One last point, and maybe most close to my heart, without emotions, we wouldn’t have laughter.  I love a good time.  One of my favorite quotes is, “Life’s not about waiting for the storm to pass…  It’s about learning to dance in the rain.”  Let’s dance and have fun with the imperfections – b/c often times those are the best part.